Tuesday, July 8, 2008

CHOCOLATE SMOOTHY

YUMMY! AND COCOA IS FULL OF GREAT STUFF
FOR US. THIS CAN BE LIKE A SHERBERT IF YOU
USE FROZEN FRUITS IN THE BLENDER. USE GREEN
TEA, YOGURT, ORANGE JUICE, OR MILK FOR THE
LIQUID PART...I USE FILTERED WATER.

BLEND:

1 BANANA
LIQUID OF YOUR CHOICE
THE BLENDER SHOULD BE 1/2 FULL
2 TBLSP COCOA
SWEETENER OF YOUR CHOICE

ADD:

FROZEN FRUIT (STRAWBERRIES AND
CHERRIES OR RASBERRIES AND BLUE
BERRIES) OF YOUR CHOICE

BLEND AND ENJOY.